Performing before an audience can be one of people’s greatest fears.

But fear – which is an energy – can be addressed through effective meditation. Then performance can be taken to greater heights.

Attached is an article on performance anxiety, produced for a recent international musical symposium. Extremely well received by the professional musicians in attendance, the article has been reproduced here for the benefit of anyone who has ever been daunted by the prospect of presenting in a public forum.

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